To show everybody the importance of making yourself & your project a priority! I will teach you how to focus on your lifestyle as a whole, work on building healthy habits & help you create the very best version of yourself whatever that may be for you personally!

My goal with Project You is to grow an amazing community of like minded people in a fun, inclusive & non judgmental environment as we all work towards creating our healthiest & strongest bodies, happiest minds & healthiest lifestyles, with the right education & mindset to continue being that new, confident & best version of yourself forever!

To help all my clients find confidence in the gym environment as well as in themselves! Working with me will always be fun, varied and challenging with a focus on simple but effective functional, strength & mobility movements so we can live longer & stronger and I can show you just how capable your body really is no matter what your age!

I will help you feel stronger, fitter, more confident and actually stick to your health goals instead of the vicious cycle of falling off & trying again on repeat. With me we are a team and you can always be your true authentic safe!

I love to combine all my skills to create a bespoke approach to help those struggling with mental health to become more in control of their body, mind and behaviour!

I specialise in coaching all mental health conditions from anxiety/depression to schizophrenia and bipolar and combine this with personal training & nutrition coaching to keep you on track & as healthy as you can be. The aim of working with me is to create a safe space to be yourself, build your physical strength through exercise, improve your nutrition and quieten your mind using life coaching and healing techniques. Having been diagnosed with complex mental health issues myself, I combine my own experiences to work alongside you to create a plan that will have you feeling the best you can and I am ready to navigate all of lives challenges right next to you!

Meet Martin! Founder of Backhealthy, our in-house physical therapy clinic on the top floor.

Backhealthy specialises in resolving low back pain, coaching highly specific movement therapy with manual therapy. His 12 week programme yields amazing results! Even if you don’t have back pain, Backhealthy is a highly efficient programme to get you balanced, strong and mobile where you need it so you can enjoy your favourite activities again.

Are you a dedicated coach looking to expand your business in the centre of Altrincham in a boutique & super friendly studios?

Enquire below to chat as Project You may well be just the place you need to grow your business

Meet Albie - the official Project You mascot, wellness doggie & all round cutie who will give you the warmest welcome on every arrival!

Albie is the sweetest little fluff ball who happily spends his days pottering around Project You playing & enjoying lots of cuddles but rest assured if dogs aren't your thing just let us know and he will happily go hang out in his bed