health, fitness & wellness
studios in the heart of altrincham

bespoke personal TRAINING tailored to
YOU & your projecT where we combine Healthy Bodies with Healthy minds

1:1 & Small Group Personal Training

Pre & Post Natal Training (kids & babies welcome!)

Menopause training & support

Nutrition Coaching

Corporate Group Training & Wellness

Events & Workshops

In house Physical Therapy & Rehab, Sports Massage & Acupuncture

We think we’re great but don’t just take our word for it…

lets DISCOVER YOUR PROJECT & HELP YOU ACHIEVE YOUR HEALTH & FITNESS GOALS…

Are you interested in Project You helping you transform your health, fitness & wellness?
Ready to prioritise yourself and become the happiest, healthiest, fittest & most confident you?

Please use this form here and a member of our coaching team will be in touch with more info & to discuss starting you on your journey.

Don’t forget to check your junk email folder for your reply

We’re kinda cool on instagram too…